BEET, APPLE, & MINT JUICE


By: wholeliving.com

Hello Beauties, You guys know that the best way to get clear skin is by getting rid of the toxins inside of the body, right? Well, this recipe for juicing can help you. This is not just for clear skin, but for your overall health. Check out the link about Detox Tea For ACNE. to read more about

Detox Cred: Antioxidant superstars, red beets contain betalains, compounds that fight inflammation and support your detox by neutralizing toxins and making them water soluble and easily flushed from the body. In one study, beet fiber increased the production of detoxifying enzymes in the liver.

Ingredients

  • 1 small beet, chopped
  • 5 carrots, chopped
  • 1 apple, cored and chopped
  • 1/4 cup fresh mint sprigs

Directions

  1. Press beet, carrots, apple, and mint sprigs through a juice extractor. Stir and serve immediately.
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